Young ginger is a great ingredient to add to your stir fry or other meal to give it some flavor and zest. It can help to curb digestion and promote the growth of T-cells for improved immunity. You can also use it to cut back on hot flashes and relieve morning sickness.Unlike mature ginger, young ginger is pink, with a floral, mildly spicy flavor and transparent skin. This makes it ideal for pickling and it also works well for drinks and desserts. Alternatively, snack on young ginger for a healthy treat with a signature flavor.