Bob's Red Mill Whole Golden Flaxseed is a special ingredient. Add new layers of flavor and open the way for plenty of plant-based baking options. Flaxseed's mild, nutty taste plus its ability to replace an egg in recipes lend itself wonderfully to baking. Add in its omega-3 essential fatty acids and fiber, and you'll find yourself inclined to sprinkle flaxseed on everything. And why not? Whole Golden Flaxseed is a reward for your taste buds as well as your heart.